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sexta-feira, 25 de janeiro de 2013

Muffin de Banana

Devo mesmo ser descente dos Macacos. Adoro bananas. Unidas à nozes e uva passa, então....

Acho legal fazer muffins, pois ao contrário dos bolos, posso congelar pequenas porções inteiras (isso quando dá tempo). Congelo a vácuo, o que faz durar mais tempo no freezer e quando chega alguém inesperadamente, sempre tenho algo para completar um lanche.


3 bananas nanicas
1 xícara (chá) de açúcar 
1  ovo
1 1/2 xícaras (chá) de aveia
1/2 xícaras (chá) de óleo de milho
1/2 xícara (chá) de uva passa
1/2 xícara (chá) de nozes
1 1/2 xícaras (chá) de farinha de trigo 
1 colher (de sopa) de fermento

Como fazer

Bata no liquidificador as bananas, o óleo, o ovo e o açúcar, até formar uma pasta. 
Misture esta pasta à farinha e a aveia, adicione as passas e as nozes e por último coloque o fermento.
Asse em fôrma untada própria para muffins por mais ou menos 30 minutos e pronto.

Incremente, oferecendo geleias para completar.

Bom apetite!

19 comentários:

  1. tudo que é de banana é bom demais!!

    bem parecida a receita com as que costumo fazer, só que uso açúcar mascavo ou demerara, essa receitinha é uma delícia mesmo, além de fácil, né?

  2. que lindo, já imagino o sabor, adoro tudo com banana.

    1. Teresa, eu também adoro tudo com banana. O sabor? conto pra vc....uma delícia! rs Beijo enorme e obrigada pelo comentário.

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